+420 797 682 118

I shape company culture to match your needs

Every team is unique – just like every company culture. Together, we’ll create a program tailored to your specific needs. Available in both Czech and English.

"Healthy people. Healthy team. Healthy company."

What Can I Ofer You?

I offer unique tailor-made programs to suit your needs.

Mental Well-being, Stress Management & Burnout Prevention

Stop before your body stops you

In high-demand environments, we often forget the basics — to breathe, feel, and be. This program helps participants recognize signals of overload, set healthy boundaries, and build habits that support long-term resilience, inner calm, and meaningful performance.
I offer practical self-care tools that can be easily integrated into everyday life — even in a demanding corporate setting.

Courses and workshops for individuals and companies

Project management, Presentations, Communication, Teams Leadership & Meetings Facilitation

Say less — and still be heard

Effective communication does not begin with words, but with understanding. In addition to understanding practical project management, the workshops offer improved presentation skills, team leadership and team meetings. At the same time, communication skills training so that participants can speak clearly, with respect and natural authority.

Trainings for managers and teams

Self-exploration Workshops with Art Therapy Elements

Where words fall short, creation begins

A safe and creative space for deeper self-connection. Through simple visual techniques, metaphors, and guided reflection, participants explore emotions, needs, blocks, and inner resources.

Tailor-made experiential programs

Get your custom program

What Can I Offer to Your Team?

Individual approach

Together we will find what truly works for you.
Every team is different — just like every journey.

Flexible programs

Your company culture is not a template.
Neither is my program.
I create tailor-made trainings and workshops —
adjusted to your pace, environment, and needs.

Experienced trainer

Experience from both the corporate world
and the deeper waters of personal growth.
I bring years of corporate experience — and at the same time a long-term journey in self-development and art therapy.

Frequently Asked Questions

Answers to the most common questions about my services and programs.

What services do you offer?

I offer various programs for team and company culture development, tailored to your specific needs.
You can find more details in the section “What can I offer you?”

How are the programs tailored to our needs?

Together we will create a program that reflects the specifics of your team, company culture, or individual needs.

Where do the programs take place?

Programs are held at your company or at a location of your choice.

How can I book a program?

You can book a program by phone at +420 797 682 118, by email at martina.seneklova@tvorimsebe.cz,
or through the contact form on my website.

Are the programs suitable for all types of companies?

Yes, the programs are designed to fit various industries and company sizes.
They are also suitable for individual needs.

How long do the programs last?

Program duration depends on your requirements and the content,
and it can be adapted to your specific needs.

I’ll create a program tailored to your company

Call or write to me and together we’ll create a program that perfectly aligns with your company culture and needs.
I look forward to working with you!